The Lotus Effect

48 - Cavalcade of Chaos

2022-10-01

Your favorite petalheads talk about stress...how it's sometimes a good thing, how it can be a bad thing, and how to mitigate the effects.

“Sit down, strap in, shut up, and listen!” — Pheonix

References:

• Stress (Biology) from Wikipedia
• What is Stress from American Institute of Stress
• Hans Selye from Wikipedia
• History of Stress from the Centre for Studies on Human Stress
• Positive and negative effects of stress from Positive Negative Effects
• The Positive Effects of Stress from HealthGuidance.org
• 5 Positive Effects of Stress On the Body and Mind from Gr8ness
• 15 Simple Ways to Relieve Stress and Anxiety from Healthline
• The Evolution of Stress from Paleo Plan
• What is Stress from Paleo Plan
• From Stress to Inflammation to Chronic Disease…? from Paleo Plan
• The Signs and Symptoms of Too Much Stress from Healthline
• How to make stress your friend from TED

Credits:

• Boolysteed
• Wiirdo
• NetNed
• Hummingbird Hill Gardens
• Mountain Madness Soap Company

Pics:

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

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Filetype: MP3 - Size: 73 MB - Duration: 1:44:45m (934 kbps 44100 Hz)